About

I’m Lavinia, a dedicated health and life coach with a passion for helping my clients lead a more fulfilling, healthier and energetic life.

With programs designed to help you kick negative habits and focus on building a better, healthier mindset and lifestyle, I just have one question for you. A question I ask all my clients. The most important question.

Why are you here?

To be able to make positive changes, you need to know why you’re making them. It’s a classic case of needing to understand the problem before you can truly find a solution that works.

So, are you a good fit for my services?

If you:

  • Feel lost, alone and are panicking about where you are in life
  • Want to make positive changes but not sure how
  • Feel like giving up because nothing else has worked
  • Want to enjoy your life and reach your goals
  • Feel like support and positive reinforcement to help you achieve your goals

If that sounds like you, then you’re just the kind of person who will benefit from my bespoke and tailor-made programs.

But, what do I know? Who am I to help people down this path of rediscovery and reinvigoration? My story is a lot like yours, a classic tale of trying course after course, reading books, trying therapy and, ultimately, still having that void. Still feeling low, still feeling lost, alone and panicking about not being where I thought I would be.
Being overweight through my teens and early 20s, being in a job I hated in my 30s, having my self-confidence and self-worth knocked to within an inch of its life. No energy, no motivation and no hope. Trapped by negativity. Sound familiar?

I felt like I was out of options, like I wasn’t good enough to keep trying. The headaches, the anxiety, it dragged me down. But, then, I found someone I could trust. Someone positive who made feel like I really could do it this time. Someone who helped to pull me out of that rut and get me to where I am today.
I went through hell and came out the other side. Now it’s your turn.

Get in touch for a free consultation and to find out how I can support you into being healthier, happier and teach you how to change your life.

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